Diagnostic Tool

Lite

The Shame Tax Ledger

A 2-4 minute diagnostic. Identify your top pattern and get one clean offload you can execute today.

Where is this showing up most?

Choose the life area under the most pressure right now.

Performance, pace, expectations

Family, partnership, caretaking

Energy, sleep, body, habits

Transition, grief, direction, meaning

Rate the four channels
Think about the last two weeks. Where is the shame tax being collected?

Language

Highest

How harshly you speak to yourself under pressure

2
Noticeable

Body

Where your nervous system holds the weight

2
Noticeable

Behavior

The autopilot moves that keep you 'safe'

2
Noticeable

Visibility

How you hide the struggle from others

2
Noticeable

Top channel: Language

Where the "tax" is being collected most.